Ingredients Ingredients for 15 “golf ball”-sized treats: Steps In a ceramic or glass bowl, mix together honey and almond butter. Ensure that both have melted completely so they can easily mix well together.  To …

Ingredients Ingredients for 5 servings Sauce 2 tablespoons finely minced or crushed pineapple  1/4 cup fresh pineapple juice …

Blueberries are a tasty treat when frozen to top on yogurt, add to smoothies or eat alone. When …

There are many different kinds of sugar that come in all different textures and have unique tastes. We …

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Ingredients Ingredients for 15 “golf ball”-sized treats: Steps In a ceramic or …

Ingredients Ingredients for 5 servings Sauce 2 tablespoons finely minced or crushed …

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Healthy Living

Blueberries are a tasty treat when frozen to top on yogurt, add to smoothies …

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Fitness is a life journey and I can’t imagine a life of eating boring, bland food just to be healthy. I believe more than ever that healthier food choices don’t have to be boring.

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