Ingredients Ingredients for 4 servings 1 1/2lb raw shrimp, peeled and deveined 10oz wheat pasta (linguine) 1 1/2 cups cherry tomatoes, halved 1/2 cup Kalamata olives zest from 1 lemon…
Post Workout
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Ingredients Ingredients for 4 large waffles Dry 1 1/4 cups (measured) fine almond flour 3/4 cup arrowroot flour/powder (substitute: tapioca flour, cassava flour) 1/3 cup dark chocolate (cacao) powder 2…
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Ingredients Ingredients for 8 cookies 1 1/2 (~174g) ripe bananas, peeled 2 tablespoons olive oil 146g (~1 cup+ 2 tablespoons) super fine almond flour 1 teaspoon baking powder Toppings Steps…
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Ingredients Ingredients for 6 servings 1 tablespoon olive oil 1 tablespoon garlic, minced 2/3 cup (white) onion, diced 1 green bell pepper, diced 2 celery stalks, diced 1 1/2 lb…
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Ingredients Ingredients for 5 servings 2 tablespoons olive oil 1/2 medium red onion, diced 3 garlic cloves, minced 2 teaspoons dried oregano 2 teaspoons dried sage 64oz (2 liters) low…
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Ingredients Ingredients for 4 Chili Stuffed Poblano Peppers servings 1 tablespoon avocado oil (or olive oil) 2/3 cup onion, diced 3 cloves garlic, minced 1 lb 93% lean ground turkey…
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Ingredients Ingredients for 15 servings Serving size – 1 meatball Steps Set oven to 420F/216C. Add all the ingredients for the chicken meatballs to a large bowl. Thoroughly mix together,…
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Ingredients Ingredients for 4 hearty servings: spray olive oil 3/4 cup chopped (red) bell pepper 1/3 cup diced red onion 12oz 93% lean ground turkey Seasonings: 1/2 tablespoon garlic powder…
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Ingredients Makes 8 large muffins Dry 1 1/4 cup oat flour 2 scoops chocolate isolate whey (I used MAN Sports Clean Protein – Chocolate) 1/3 cup cacao or 60%+ dark chocolate powder 1…
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Ingredients Ingredients for 15 “golf ball”-sized treats: Steps In a ceramic or glass bowl, mix together honey and almond butter. Ensure that both have melted completely so they can easily…