Ingredients Ingredients for 4 servings 1 1/2lb raw shrimp, peeled and deveined 10oz wheat pasta (linguine) 1 1/2 cups cherry tomatoes, halved 1/2 cup Kalamata olives zest from 1 lemon (about 3-4 tablespoons) 1 …

Ingredients Ingredients for 4 large waffles Dry 1 1/4 cups (measured) fine almond flour 3/4 cup arrowroot flour/powder …

Turmeric is a favorite spice in many different cultures. It’s also making its way into the mainstream in …

Mangoes are delicious tropical fruits that can be found in supermarkets all around the world. The mango is …

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Ingredients Ingredients for 4 servings 1 1/2lb raw shrimp, peeled and deveined …

Ingredients Ingredients for 4 large waffles Dry 1 1/4 cups (measured) fine …

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Healthy Living

Turmeric is a favorite spice in many different cultures. It’s also making its way …

Mangoes are delicious tropical fruits that can be found in supermarkets all around the …

We are encouraged to live a healthy lifestyle by adhering to a healthy diet …

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Right before we ask the question- Is Jicama good for you, you might be …

Tomatoes are the unicorns of the food world. They’re technically a fruit, but they …

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Fitness is a life journey and I can’t imagine a life of eating boring, bland food just to be healthy. I believe more than ever that healthier food choices don’t have to be boring.

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