Ingredients Ingredients for 4 servings Utensils: Eat Happy & Be Well salt cellar Steps Bring a pot of water to a boil.  Add the chicken breast (and an optional bay leaf – I like …

Ingredients Ingredients for 4 Turkey Ratatouille servings 2 tablespoons olive oil 1 medium onion, diced 3 garlic cloves …

Ingredients Ingredients for 4 servings 4 small sweet potatoes 1 tablespoon olive oil 1 tablespoon garlic, fresh and …

Ingredients 1/2 lb dry red kidney beans 1/2 lb dry white (cannellini) beans 2 tablespoons avocado oil 1 …

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Ingredients Ingredients for 4 servings Utensils: Eat Happy & Be Well salt …

Ingredients Ingredients for 4 Turkey Ratatouille servings 2 tablespoons olive oil 1 …

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Fitness is a life journey and I can’t imagine a life of eating boring, bland food just to be healthy. I believe more than ever that healthier food choices don’t have to be boring.

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