Do you wish to get your physique and VIBRANT self again once more?
Let’s take a look at and never guess what is definitely occurring inside and beneath the hood! Now you can measure your glucose ranges 24 hours a day with NutriSense and get the suggestions from a R.D.. In the present day we dive deep into just a few of my many questions based mostly on my expertise with NutriSense and power stressors.
The podcast questions continue to grow so we many want half one and two!
1. Speak about blood sugar and meals sensitivities and power stressors – hidden inner and exterior supply of stress. How they impression our capability to burn fats – optimize health- enhance athletic efficiency
2. Feminine hormone cycle and blood sugar -matching vitamin, coaching/train with menstrual cycle – monitor with NutriSense
3. Persistent stress – as “each stress response is a blood sugar response”
4. Immune system – as “stress is on and the immune system is depressed (SIgA)”
5. Meals sensitivities – corn, eggs, soy, dairy, nuts, vegetable oils and different tagged IgG and IgA meals sensitivities towards CGM
6. Sleep – OURA ring (I want I had one) to trace high quality of sleep vs. blood glucose vs. stressors – exterior and hidden inner stressors as pathogens, micro organism, fungal, yeast and microbiome
7. Microbiome imbalances and blood glucose
8. Congestion liver –“liver time” 1-3am
9. Hormone imbalances as Cortisol
10. Train kind, timing, and glucose
11. Fasted exercises
12. Depth of exercises and glucose- fats burning or glucose dependent