Ingredients Ingredients for 6 servings Steps Set a heavy pot (dutch oven) on medium high heat. Once hot add oil and onions and saute for 2 – 3 minutes until…
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Ingredients Ingredients for 20 falafels Batter 4 cups garbanzo, drained and air-dried 3 cloves garlic 2 tablespoons arrowroot starch 2 teaspoons cumin 1 teaspoon coriander 1/2 teaspoon cardamom 1 tablespoon…
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Substances 1.25 cup selfmade butternut squash marinara Meatballs: 20 oz lean floor hen breast (or turkey breast) 3/4 cup feta crumble 1 cup finely chopped spinach 5 medium sized pink…
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Components Components for 4 quesadillas spray avocado oil 1 inexperienced bell pepper, sliced 1 purple bell pepper, sliced juice from 1 lime Beans 4 low carbohydrate wheat tortillas 1 1/2…
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Substances Substances for 48 mini-muffins (UPDATED): Dry substances: 2 cups gluten-free rolled oats 2 teaspoons baking powder 1/2 cup cacao powder (or darkish chocolate powder) Moist substances: 2 ripe bananas 1…
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Fast One Pot Shrimp & Pearl Couscous: Mediterranean Weight loss plan
by healthyeatby healthyeatComponents Components for 4 servings Shrimp 1 1/2 lb uncooked shrimp 1 tablespoon avocado oil or olive oil 1 1/2 teaspoons Italian seasoning sea salt & pepper spray avocado oil…
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Components Components for 8 shrimp perloo servings 3 tablespoons olive oil 3 garlic cloves, minced 2 celery stalks 1 (pink) bell pepper, chopped 1 medium (yellow) onion, diced 1 giant…
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Components Components for 4 servings 3 giant bell peppers, chopped (I used 3 totally different colours) 1 lb beef flank (OR skirt steak), chopped into 1-inch items VEGAN SUB: portobello…
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Components Components for at the least 5 servings: Topping 3 medium candy potatoes (~300g every) 1/4 cup 2% Greek yogurt 1 tsp cinnamon* Filling 1.5 lb further lean turkey 1…
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Components Components for one 12-inch pizza: spray olive oil 1 tablespoon almond meal or corn meal 3/4 lb wheat pizza dough (store-bought) 2/3 cup low calorie BBQ sauce 3/4 lb…