trending now

“There is no approach to lie with a steady glucose monitor.” — Dr. Paul Saladino‍ Dr. Paul Saladino …

Hiking is a fun outdoor activity that helps you spend time in nature, soak up some sunshine, and …

Ingredients Ingredients for at least 6 servings: 2lb raw chicken breasts 1 cup uncooked quinoa (or brown basmati …

Do you struggle taking pills?  Perfect for people that have problems taking pills.  Healthycell is a solution for …


latest news

Latest Videos

Youtube Api key is empty. Please go to Customize > General > Extra Options > YouTube API Key and enter an api key 🙂

About Us

Fitness is a life journey and I can’t imagine a life of eating boring, bland food just to be healthy. I believe more than ever that healthier food choices don’t have to be boring.


Subscribe my Newsletter for new blog posts, tips & new photos. Let's stay updated!

Stock Images

2022- zybdcw