Apple cider vinegar is a great source of acidity. It has a pH level of 3.5, which is perfect for keeping foods clean and promoting healthy digestion. Apple cider vinegar…
healthyeat
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It’s the start of a new year, and you’ve got big plans. You’ve picked out the perfect diet that will cut out all the junk. You’ve marked your calendar to…
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Ingredients Ingredients for 8 cookies 1 1/2 (~174g) ripe bananas, peeled 2 tablespoons olive oil 146g (~1 cup+ 2 tablespoons) super fine almond flour 1 teaspoon baking powder Toppings Steps…
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Ingredients Ingredients for 1 serving Steps Place all the ingredients in a container and enjoy! If you’d like more of a protein boost, you can add a lower carb protein…
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Ingredients Ingredients for 6 servings 1 tablespoon olive oil 1 tablespoon garlic, minced 2/3 cup (white) onion, diced 1 green bell pepper, diced 2 celery stalks, diced 1 1/2 lb…
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Are you tired of chopping and preparing meals every night for dinner? Do you wish there was an easy way to prepare meals for yourself that stick to your healthy…
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Ingredients Ingredients for 3 servings Spray olive oil 1 lb chicken thighs, skinless, boneless and fat trimmed Pinch of sea salt & pepper 1 tablespoon The Fit Cook Everyday blend…
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Ingredients Ingredients for 3 servings Spray olive oil 1 lb chicken thighs, skinless, boneless and fat trimmed Pinch of sea salt & pepper 1 tablespoon The Fit Cook Everyday blend…
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Healthy Living
What is the Lomi Kitchen Composter? A Lomi Kitchen Composter Review
by healthyeatby healthyeatYou can purchase your own Lomi Composter here! We used to have a backyard compost pile and while it was an amazing resource, it took years to get usable soil…
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There’s nothing wrong with including bread in a balanced diet. In fact, it can be a delicious and nutrient-dense element of any meal. But if you are trying to limit…